Restore harmony and feel better. Living with ease and peace is possible.
“Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott
“I had never meditated before, I loved the experience and the way it led me to relax, I definitely want to do it more often”
-Sara Perez
“A true oasis for the soul, the techniques Paulina practices are unique. I highly recommend it!
-Joseph Gonzalez
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Meditation
Observe the fluctuations of the mind, there lies the secret of your inner peace. (relax and sleep better)
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Soundhealing
Let the sounds and vibrations of the singing bowls enter your body so you can stop thinking and start relaxing.
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Yoga
Stretch and move your muscles in tune with your breath, choose from Hatha, Vinyasa, Prenatal yoga.
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Retreats
Make a pause: sometimes it’s all we need to find ourselves. Day retreats, weekend retreats, custom-made for you.
