Paulina is a certified sound healing, yoga, breathwork & meditation teacher. Born and raised in Mexico, her spiritual journey began years ago when she did a solo trip and learned how to access & heal the unconscious through breath, sound & meditation techniques.
My sessions are designed to bring and awaken the healing that lies within you. I use ancient sound tools, breath and concentration so you can have access to the peace that is always within you.
Every class can be offered in English or Spanish. Welcome to my world: experiencing this life full of bliss is possible.
My teachers and certifications:
Meditation Teacher Training. Unplug Meditation with Davidji (Los Angeles, USA)
Vipassana Meditation. WAT MAHATAT Meditation Center (Bangkok, Thailand)
Medicinal Meditation. Open Mind Center (Pai, Thailand)
Mindfulness techniques. MCU Buddhist University (Chiang Mai, Thailand)
Kundalini Meditation Diploma. The Womb (Pai, Thailand)
Dynamic Breathing techniques course. Yoga Barn (Bali, Indonesia)
Sound Therapy Instructor. Institution of Sound Therapy (Spain, 2019)
Breathwork Healer Training. David Elliott. (Los Angeles, USA)
Vedic Thai Bodywork. Vedic Institute, Michael Buck. (Miami, USA)
Hatha Vinyasa Yoga Teacher Training. Synergy. (Miami, USA)
Listen to my free guided meditations.
